Coaching

The best way to get in shape and learn to train properly is one on one personal training sessions 3-4 times per week.  However, not everyone can make this work so I offer online options as well.

Get your coaching from someone who keeps up with all the latest in training and nutrition! Don’t hire an unqualified internet personality or a big company.

This is not cookie cutter online training.  I will ask you questions and design you a personalized program that we will update and modify as needed to help you reach your goals.

You get e-mail, facebook messenger, instagram, or text message support for the duration of your coaching package. This includes form checks (send me a video), Q&A, program updates, and progress check-ins.

To see the coaching options click here.

If you have questions or want to set up a personal training session at High Altitude Fitness please feel free to e-mail me at stagg.training@gmail.com.