Hi, I’m Tyler.
I am a Certified Strength and Conditioning Specialist (CSCS-NSCA), a Precision Nutrition Level 1 Coach, and have a bachelor’s degree in Exercise Science. I have been working with personal training clients since 2012 and have helped everyone from young kids to retirement age men and women get great results.
I take my own training seriously and practice what I preach. I read and research constantly and try to learn something new every day.
I want this website to be a place for me to share my knowledge and for people to learn about no-nonsense training and nutrition without advertisements, click bait, fads, and hype.
My goal is to help and inspire as many people as I can.
Check the coaching section for affordable online coaching packages or read some of the articles and get started today!
E-mail me with any questions or comments – firstname.lastname@example.org